My therapist told me this, and it changed my life:
“You're not healing to be able to handle trauma, pain, anxiety, depression. You're used to those. You're healing to be able to handle joy and to accept happiness back into your life.”-LoveAndFear

What I'm giving up for Lent this year is all hope of me ever being pretty, happy, thin, loved, smart, rich, good enough, worthy, sane, etc. and I've had lots of practice!


Not every day feels heavy. Some days start out light and beautiful, and then suddenly a memory hits and reminds you that your best friend is gone and isn’t coming back.-Yazmine Wall



Loss was carried silently, folded into the rhythm of daily survival.-Meen KS

I look to the sea
Reflections in the waves, spark my memory
Some happy, some sad
I think of childhood friends and the dreams we had
We lived happily forever
So the story goes
But somehow we missed out
On the pot of gold
But we'll try, best that we can
To carry on,-Styx

Sometimes, survival looks shocking to us—because it was never meant to be beautiful, only effective.-Jamie Perillo











That's an insult to a plant.


He's the Anti-Christ.



Parenting tip: just play dead and hope they leave you alone.

Lebanon,too.



Or pronouns.









You're ugly,face it, that's the truth,but you are a survivor,a warrior, you are fierce, brave, strong, you have a good sense of humor, a good sense of right & wrong, you are loyal, have a strong faith,& no matter how many times life kicks you down you keep getting back up again.


















The only constant thing in my life, is the feeling of wanting to die.-Anxiety




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