An emotionally exhausted person- They suffer emptiness within. It may be due to childhood trauma, domestic abuse, or some event that impacted their lives or altered their emotions. This is more than feeling low or let down - it’s about losing consciousness. They’re occupied with thoughts from the past, don’t smile, and feel uncomfortable all the time.
Ask what makes them feel sad and uncomfortable - They don’t know how to explain, they struggle with words to put together what they feel like. The reason why it’s difficult to explain is because people who haven’t experienced it won’t know what it feels like. Emotionally exhausted people live in a different world - in a dream of illusion filled with fear and subconscious memories. The ‘real or normal’ world is a nightmare for them. This is the reason why they stay away from people and self-isolate themselves. They’re not just introverts but detached from reality and other people.
They live with a different state of consciousness.
They hate loneliness but prefer to be left alone. They’re not introverts by choice but prefer to stay isolated by pushing people away from their lives. They just don’t feel connected with the people around them. They feel numb toward human instincts, often feel tired of conversation or interacting with others, or stay inattentive to others. They consider themselves as ‘losers and failures’ difficult to stay motivated and are entirely hopeless without a purpose to live. All these cause endless anger and irritation towards anything and everything, anyone all the time. They know they’re rude, but find it difficult to self-control.
They feel even a ‘sorry’ and ‘thank you’ is an ‘expectation’ that needs to be fulfilled - they follow it as a routine rather than a value. Often get carried in thoughts, and they keep forgetting simple things and names, numbers, and schedules. They feel anxious when someone points it out to them - as if it’s a terrible sin they committed.
They find it extremely difficult to set their priorities right - what to expect, what is needed, when and whom to ask - everything is a ‘task with a challenge’ for them. They often struggle to differentiate between help, obligation, and sacrifice. Either they feel they’re taken for granted or feel they’re taking someone for granted and blame themselves all the time.
They feel something ‘bad’ is happening to them - but don’t know what it is or what is causing it. They don’t know when was the last time they felt better and don’t know when they’ll feel better again in the future.
They suffer the most in life since they can’t differentiate between past, present, and future — They were sad for no reason, are sad for no reason, and will continue to remain sad for no reason. What makes them sad - they can’t explain in exact words.
It’s very tough for them to live with reality in the real world.
They feel the end of life is a path to freedom, a liberation from all the trauma they experience within.
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